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Evelyn - San Francisco, CA 

I will start by saying that I am not an easy client. I wanted to make sure she was providing the expected value for my time and money. 

I make my expectations and timelines very clear to her, and she always delivers. She also goes above and beyond with genuine empathy and offers obstacle mitigation and programming adaptions along the way. She is also not ego-driven and client-centric. I have a world-class hospitality background, and I appreciate this about her.

 I achieved the successful outcome that I wanted and also gained a great friend/mentor during the process. 

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Julie - Honolulu, Hi 

She has taught me about being in tune with my body and mind-muscle connection. Lala takes time to explain exercises so that I can understand and duplicate them on my own. She is motivating and inspiring and has such a contagious positive energy. Together we have worked on nutrition, and she has taught me how my body reacts to various foods. She has also helped me with supplements that help keep me more energetic throughout the day and improve my sleep. The one-on-one coaching sessions have given me great clarity in my life. My anxiety has improved, and my personal and professional relationships have greatly improved. My overall outlook on life has shifted dramatically to a more positive place of gratitude. I am more confident and happier and have more inner peace than ever.  I finally feel like I have a voice and choice in the trajectory of my life. I am so grateful to have found this program. I have learned skills that will last me a lifetime.

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Mal- Phonex, AZ 

She is motivating and inspiring and has such a contagious positive energy. Together we have worked on nutrition, and she has taught me how my body reacts to various foods. She has also helped me with supplements that help keep me more energetic throughout the day and improve my sleep. The one-on-one coaching sessions have given me great clarity in my life.

My anxiety has improved, and my personal and professional relationships have greatly improved. My overall outlook on life has shifted dramatically to a more positive place of gratitude. I am more confident and happier and have more inner peace than ever

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Lorena- Santa Rosa, CA 
"I want to thank you from the bottom of my heart for inspiring me and always believing in me. Since the beginning, you have been my life coach and always will be!  Anyone who crosses her path will be deeply affected ..." 

Marlena- Honolulu, Hi 
As fate were to have it! I was matched with Lala Who is my trainer, nutritionist, Coach, and counselor.   I transformed my health and strength. I have a condition that has complicated my life for 14 years, in and out of hospitals. Lala guided me to health. No more health complications and I look and feel great!  Lala is more than a coach.  To me, she is a dear friend and dance enthusiast (Dance breaks💃🏻💃🏻). I continue to look forward to her kind guidance, encouragement, mentorship, and friendship for years to come.

Christina - Warham, MA 
"My coach taught me that I don't have to be perfect, but I can make small tweaks to my diet and really see results. Over the last 3 months, I lost a total of 10 lbs, and 9 inches (gaining strength and muscle) I also went on three vacations and never felt like I was really dieting. She helped me finally make the connection with my mind that this is a "lifestyle" change. Thank you so much, Lala!!
 

Just a few testimonials of hundreds of satisfied clients 
From building strength to fat loss. Lifestyle coaching to mindset shifts, clarity, and confidence! 

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