Beach Ball in Pool


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Health / Nutrition Coaching

"I haven't felt this good in a long time! I'm smiling right now. This is awesome!! ~ Phillip D

"I have gotten farther than I ever have been before and it has all been through doing completely realistic dieting and workouts. It has been all you!! I am super excited that your are taking me on as a remote client. ~ Jessica V 

"My coach taught that I don;t have to be perfect, but I can make small tweaks to my diet and really see results. Over the last 3 months, I lost o total of 10 lbs,and 9 inches (gaining strength and muscle) I also went on three vacations and never felt like I was really dieting. She helped me finally make the connection with my mind that this is a "life style" change. Thank you so much, Lala!! ~ Christina B.

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Life Coaching 

"I want to thank you from the bottom of my heart for inspiring me and always believing in me. Since the beginning you have been my life coach and always will be!  Anyone who crosses your path will be deeply affected ..." ~ Lorena C 

"Thank you so much... words of wisdom, confidence, and encouragement to get me to a place, to finally step out. You really have helped me to remain hopeful in every area in my life, and I thank you for giving me the courage and information, tools on where to start to be able to stand on my own 2 feet. I'm grateful for your guidance and coaching .. I'm excited about the future". ~ Maureen M 

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Fitness / Training 

"You helped me become physically and mentally stronger... You were able to keep all of workout sessions engaging and interesting, and the results I saw were awesome! Your approach to strength training and getting fit worked! It was all hard work that you made fun!!!~ Laura S 

"I want to thank you so much. The training in last few months has really got my body back. My balance is so much better. I'm so much stronger and built muscle tone.  I appreciate it all and thank you again so much" ~ Monica 

We have many more testimonials ready ... uploading soon 

Book your free one-on-one consultation today