Jan 24, 20213 minHow Many More Reps? Rarely do you hear more burpees please... "Yes, ten more. That sounds great!" (said no one ever!) In a sea of programs out there which...
Jan 24, 20211 minWhat The Health?!A Health Coach is NOT an evolution of a Life Coach... Right about now you may be scratching your head! I truly wish we could put into one...
Jan 24, 20212 minDid Someone Say Cookies?If there was a cookie-cutter program, we would all be on it! Wouldn't that be great?! EVERYONE gets perfect results! Yay! Well,...